For whatever unknown reason, I felt great today, unusually good in fact. I had a ton of energy when I woke up this morning, and it carried right into the workout. I did Plyometric Cardio Circuit today, burning 671 calories, with my heart rate peaking at 183 and averaging 152. While my muscles certainly got exhausted during some of the plank moves, I felt like my cardio could go forever. It was pretty cool!
Not much else to discuss today, so I'll keep it brief! 16 days down!
P.S. This is actually a bright orange shirt, even if it looks yellow in the picture. No, it really is! :-)
Not much else to discuss today, so I'll keep it brief! 16 days down!
P.S. This is actually a bright orange shirt, even if it looks yellow in the picture. No, it really is! :-)
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