Insanity Day 17: Another Double Workout!

Busy day at work, and my wife and I are going to try to go see Zero Dark Thirty tonight, so I'll keep this brief. Today was my second dose of the double workout: Pure Cardio, then Cardio Abs. No back pain today, but my shoulders are a bit sore from all the push-ups. Lots more today, plus plenty of plank work. I burned 912 calories. My shirt was itchy so I had to remove it, hence not looking too sweaty today. Feeling good and looking forward to the "recovery" day tomorrow. See ya!