Friday, April 12, 2013

Insanity Round 2 Day 5: Tough Cardio Today

Short post on a busy day today...

Today was Pure Cardio, which I normally really enjoy. But my legs were sore and weak from yesterday's "recovery" workout (which I ironically found to be pretty easy compared to Round 1). The first half of Pure Cardio has tons of squats, running, and lunges and my muscles were just beat. I wasn't out of breath. I just had no strength. Never happened before. It could also be that I didn't eat breakfast before the workout today. I had to workout much earlier than usual due to my work schedule. Still, I burned 602 calories and felt great at the end.

I did hit one major milestone today, however. I'm now 1 pound lighter than I was at the end of Insanity Round 1. Woo hoo!

Have a nice weekend!


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