After a couple of days off with the extended family in town, I'm back in the Insanity saddle once again. Today marked the beginning of Month 2 of Insanity, and it was as hard as I remember from Round 1. It absolutely kicked my butt today, but I loved it.
I completed the Max Interval Circuit workout today, which was an hour long (50% longer than any workout from Month 1). I burned 1027 calories, with my heart rate peaking at 178 and averaging a whopping 160! From the beginning of the warm-up to the very last move, this workout is HARD! I sweat through my shirt almost completely and drained my water bottle. Still, I think I did better than I ever did in Round 1, and I loved every minute of it. All the moves are a bit different than in Month 1, mostly to make them more difficult, but it's also nice to mix things up a bit. It's great to be in the home stretch. Four more weeks and I'll be done with Insanity and onto P90X!
Have a great week!
I completed the Max Interval Circuit workout today, which was an hour long (50% longer than any workout from Month 1). I burned 1027 calories, with my heart rate peaking at 178 and averaging a whopping 160! From the beginning of the warm-up to the very last move, this workout is HARD! I sweat through my shirt almost completely and drained my water bottle. Still, I think I did better than I ever did in Round 1, and I loved every minute of it. All the moves are a bit different than in Month 1, mostly to make them more difficult, but it's also nice to mix things up a bit. It's great to be in the home stretch. Four more weeks and I'll be done with Insanity and onto P90X!
Have a great week!
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