Sunday, February 24, 2013

Insanity Day 48: The Old Switcheroo!

Today I did my Day 48 workout, but it's technically Day 49. That's because I switched my Saturday and Sunday schedules. The band I'm in had a gig Friday night and I didn't get to sleep until 3am. I was completely beat on Saturday and even took a nap. There was no way I was going to get anything out of that workout and I really needed a day of rest, so I took it. I did the workout today and it was actually pretty easy! I did the Core Cardio & Balance, which was the workout I did for an entire week between Month 1 and Month 2 of Insanity. It was pretty easy then as well, but I found it incredibly easy after doing 2 weeks of Month 2 "Max" workouts, and at only 37 minutes, it flew by. So today was still kind of a rest day in some respects. I still burned 503 calories and worked up a bit of a sweat. 

A couple quick unrelated thoughts...

- The gig went well, so thanks to everyone who came out to see us! 
- I'm not a Nascar fan or anything, but I'd love to see Danica Patrick take the checkered flag at Daytona. 
- I didn't see Lincoln yet, so I'm pulling for Argo for Best Picture tonight at the Oscars. Fantastic movie.

Feeling good and ready for tomorrow!


No comments:

Post a Comment