I woke up this morning and I was really sore! That's what I get for burning almost 1200 calories Saturday and pushing so hard on the Insanity Fit Test yesterday. My intent was to workout today, but my body has made it clear I need to take a small break to heal now that Round 1 of Insanity is complete. I haven't had a break since last Sunday, and I suppose I've earned one. So I'm taking today off completely, except for diet of course. And I'll resume some cardio tomorrow, whether I'm sore or not. ;-)
Have a great week!
Have a great week!
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