Second to last workout of Insanity is complete. Goodbye Max Interval Plyo...at least for a little while! I had to skip a couple of exercises due to a time constraint: We're bringing our cat to the vet. She's almost 17 years old, skinny as a rail and is allergic to herself. I won't go into her other issues. Anyway, hopefully it won't be anything serious.
Anyway, I still burned 651 calories in the 47 minutes of the 55 that I did. I still did the complete warm-up and stretches, but I eliminated a couple of interval circuits.
Tomorrow will be the last real workout until the Fit Test on Sunday. Almost there!
Anyway, I still burned 651 calories in the 47 minutes of the 55 that I did. I still did the complete warm-up and stretches, but I eliminated a couple of interval circuits.
Tomorrow will be the last real workout until the Fit Test on Sunday. Almost there!
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